Turn your door frame into a workstation with our deluxe doorway gym. Use the bar high in the doorframe for pull-ups crunches and chin-ups or at the bottom of the door frame for sit-ups and an abdominal workout. Double action opening makes the door gym quick to set up and the large non-marking pads ensure a secure grip and prevent damage to the door frame. Foam grips add extra comfort. Includes support brackets and a basic exercise guide.