This twoinone dumbbell set, from HOMCOM, can be used as dumbbell or barbell it's super easy to switch up your routine whenever you desire. Comes with: 4 x 1.5kg dumbbell, 4 x 2kg dumbbell, 4 x 2.5kg plates and 1kg rods you can build up the weight you want suitable for beginners and experts. The combination of both dumbbell and barbell makes it suitable for a variety of upper and lower workouts, like bicep curls, squats, presses and raises. A great way to start your fitness journey.