Limited Warehouse deals during lock down! Items may have damaged boxes and or marks and scratches but have been tested in house to ensure all products work as they should. Information Description Shipping Add weight to counterbalance your own bodyweight As you get stronger, decrease the weight to make the exertion progressively harder Perfect for muscle-ups, iron cross, planche training, and so much more Comprehensive kit includes full harness, ropes, pulleys, and carabiners Tested by athletes and fully backed by the 3-year Gravity Fitness Warranty  The Gravity Fitness Gymnastic Rings System contains everything you need to become a certified Ring master. Simply add a counterbalance to equal your own body weight and begin ring training like a pro. Full kit contains: two wooden rings, two high-strength ropes, two pulleys, two rope pins, two tie-down straps, two weights straps, four climbing carabiners, one harness and a convenient holdall storage bag. All you need to add is the weight to your desired level of tension. Adjustable resistance allows you to progressively increase difficulty by decreasing the weights, making it suitable for any user and ability. The adaptable design grows with you as you master each move, from the beginning of your calisthenics journey through to advanced athlete level. Made using the same high-quality you’ve come to expect from any Gravity Fitness product. Built to last, whilst offering optimal comfort and next-level performance and functionality. Suitable for most Calisthenics, acrobatic and gymnastic moves, the wooden rings provide superior feel and grip compared to their metal counterparts and are built to stand the test of time by using only sturdy, solid wood. Compact and transportable design coupled with a rapid set-up design, means you can take your ring workout anywhere, from home, to the park, gym, and beyond. Use as a traditional dip belt for weighted dips and pull-ups Attach resistance bands Use in dragging and pulling movements Utilise as a weightlifting belt for squats and deadlifts to support the lower back No quibble returns policy if you are not 100% satisfied  Delivery – *Dispatched same day if ordered by 3pm GMT Monday to FridayUK – Spend £100 for free delivery Mainland Europe – 2-4 days Non-Mainland Europe – 4-7 days