Yoga Mat Non-Slip Super Soft Eco Friendly Ideal For Yoga, Pilates, Fitness Exercises, Gymnastics, Stretching, Gym Workouts Mats

BENEFITS OF YOGAThe benefits of yoga have been studied extensively. In addition to physical and mental benefits, yoga is also known to have positive effects for medical issues, including:anxietydepressionmultiple sclerosisarthritisrespiratory conditionshigh blood pressurechronic pain.