Smash a full-body workout with the Body Sculpture 12kg Kettlebell. Kettlebell training is ideal for strengthening both your muscular and cardiovascular systems as they work a complete range of muscles as you swing the Kettlebell backwards and forwards, or from side to side - they are highly popular with athletes, fitness enthusiasts and professional fighters for a reason. Using the Body Sculpture Kettlebell will help you increase your full-body strength, endurance, agility and balance. Depth: 22.5 CM Height: 22.5 CM Width: 22.5 CM Training with kettlebell's will help improve your cardiovascular fitness, burn calories, build/tone muscle or increase overall muscular endurance They also will help increase strength, general endurance, plus agility and balance Kettlebells are versatile and easy-to-use that let you create a variety of different workout exercises to improve your health Colour: Grey with red strip
